FACE YOGA
WHY FACE YOGA?
Face yoga practice nourishes inner and outer beauty at the same time.
Face yoga gives you tools for
- self-awareness
- self-love
- self-respect
- self-power
- self-acceptance
- self-confidence
Face yoga gives power back to you. Face yoga encourages you to nurture your inner beauty to improve your mindset, face and life.
Face yoga routine provides you with a moment to connect with yourself and infuse your spirit with positive energy.
Face yoga practice makes you feel rejuvenated, happier and healthier.
Face yoga enhances your overall wellbeing.
Face yoga workouts tone the facial muscles beneath the skin and therefore create the visible results such as:
- reduced forehead lines
- reduced frown lines
- bigger, wide-open eyes
- reduced crow’s feet
- less droopy eyelids
- reduced puffiness under the eyes
- reduced nasolabial fold lines
- more defined and volumized cheeks
- the corners of the mouth lifted up
- plumper and more defined lips
- reduced double chin
- more defined face line
- firmer neck
- improved skin complexion
- firmer and more youthful looking face
HOW DOES FACE YOGA WORK?
A face has over 50 muscles. You can tone your face like you can tone your body. The same principles apply.
The face yoga workouts focus on the facial and neck muscles. By training these muscles, contracting and releasing them correctly and regularly, the muscles become stronger and firmer, skin becomes tighter and lifted up and skin complexion is brighter and more radiant resulting in a more youthful look.
As the face ages, the skin elasticity decreases and fat deposits between the skin and the muscles become thinner. They fit together like a jigsaw puzzle. The fat pads provide fullness and give a youthful contour to the face.
As the thinning fat deposits weaken and slide, the skin sagging increases, fine lines and wrinkles accumulate and the face loses its firmness. The domino effect kicks in.
Don’t despair, here’s the positive bit: you can do something about it! If facial muscles are toned and bigger, the skin has more padding underneath it. Consequently the firmer muscles expand the facial volume and counteract the effects of age-related fat thinning and skin loosening.
Our face is our identity that we show to the world every day.
Facial exercises improve volume and fullness.
WHAT IS FACE YOGA?
Face yoga practice gives you a natural facelift and the skills to maintain it for lifetime.
Here, at Face Yoga Clinic, face yoga is a combination of breathing technique, relaxing massage techniques, resistance training, acupressure massage therapy technique and tapping for the face, neck and upper body.
Face yoga is a simple, yet effective pro-aging tool that can be personalised to create what feels good for your face and mind.
Face yoga gives you the ultimate natural facelift with long lasting results.
Face yoga is an opportunity to possess the key to unlock your very own genuine and real beauty.
Face yoga creates a valuable connection within you.
Face yoga is a set of skills that can be learnt, mastered and used daily to feel the physical, emotional and mental benefits.
Face yoga is natural, safe and fun.
Face yoga brings stress levels down and happiness levels up.
Face yoga is a practice that helps you to deepen your self-love along with self-acceptance and subsequently boost your self-confidence.