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Face yoga

people

How do you feel when you see your own reflection starring back at you in the mirror?

If your insecurities are already getting the best of you, I want you to know that you are certainly not alone. I know how it feels to be overly self-critical, especially as the years pass by. If you are a perfectionist like I am, learning to genuinely love and accept yourself is a lot easier said than done.

Confidence is beautiful. Confident people are at ease within their skin. They radiate the positive energy and glow around them like a halo without even realizing it. I asked myself ‘Can you imagine what your life would be like if you were stepping out with self-confidence every day?’

At my early thirties I started to notice little changes on my face, a new little line here, another wrinkle formed over there, deeper and longer nasolabial fold lines as well, my under eye hollows deepened and I looked tired even though I didn’t feel like it. Without notice, the signs and fear of aging had started creeping up on me. I did not like it. I tried everything from the expensive creams, serums, lotions and potions to the most advance facial treatments. Short term results were achieved and were fine. But in the long run, I could not keep up (my wallet neither). I even enrolled myself into Beauty and Spa Therapy education, including Aromatherapy, to learn more about the skin and wellness. I worked in the spa where I had my aha moment. When my clients kept endlessly asking me how to naturally get rid of wrinkles, double chin, sagging skin, puffy eyes etc. it suddenly hit me. I realized that the real answer did not lie in a bottle.

As a mum of two children and a devotee to healthy approaches to beauty, skincare and wellness, I have always been searching for natural and proven age defying solutions. The moment I heard about Face Yoga I knew I found my answers, I knew this was the way forward.

Being able to connect how I look and feel inside, achieving a greater sense of self-confidence and overall wellbeing, along with conveying these feelings to others through my teachings is a very positive and powerful fulfilment. Who knew that the secret to ‘eternal youth’ is this simple, effective and yet holistic?

Now, as a Certified Face Yoga Teacher, I love being able to share my knowledge with my students, teaching them the techniques on how to naturally and safely reverse the visible signs of aging and improve their skin, and above all the importance of cultivating the relationship with themselves and the kind of beauty that is genuine and real by adopting a more positive mindset and belief system.

I want you to experience pure love, respect and acceptance of yourself. I want you to keep looking in the mirror and loving who you see. Let me help you to empower yourself to look younger and feel better with a series of facial exercises tailored specifically to your needs with a personalized approach and service.

Online sessions with me are available. Please Get In Touch.