Face Yoga first got my attention via social media and for personal reasons I’m against all medical procedures. When your kids ask you after seeing your photo from 10 years ago (thanks to fb): "mum what happened to you??? " I started to think, hmm.... maybe I can try.... But let’s start with the Face Yoga first. I Googled it, downloaded some videos, improved the diet, invested some money in vitamins .... and??? I met Martina. We had mums talk about kids and how wonderful our life is, but that wrinkle is bothering me, but I’m EXERCISING the FACE YOGA. So I’m going to be fine!!! She looked at my exercise techniques, the length of holding, my lifestyle, and I found out, that I am making my wrinkles even deeper and developing new ones. NO NO NO! Thankfully, Martina’s approach and knowledge helped. She started the basic exercises with me, she gave me knowledge to understand why I need to do each movement and when. How to feel the muscle movement was the most challenging for me. She gave me the confidence to know that what I’m doing is correct, and could see the first improvement in 2 weeks. Now I’ve been exercising for 3 months and I’m happy as never before. If you will see the driver with the funny face, that is me. Thank you Martina!