4 X Private Face Yoga Session
For 50 minutes
YOU choose a part of the face you want to work on for each session. The options are as follows:
You will learn how to get less profound forehead wrinkles and as a result a more relaxed look.
SYMMETRICAL EYES AND EYEBROWS
You will learn how to achieve more symmetrical eyes and eyebrows, less droopy and more open eyes.
You will learn how to release the tension from the mouth area, how to lift the corners of your mouth, strengthen the muscles around the mouth area, smooth out the wrinkles around the lips, get plumper lips and achieve a beautiful and confident smile.
FIRMER NECK AND CHIN
You will learn how to gain a firmer neck, tighten your jawline and how to reduce and prevent sagging neck and double chin.
You will learn the face yoga poses with focus on lifting up and toning your entire face.
FACE YOGA AT WORK
You will learn how to practice face yoga whilst sitting in a chair at work, how to reduce tired, dried up or bloodshot eyes because of the use of computer, how to release the built up stress and tension in your head, face and upper body.
* These 4 personal coaching sessions are run fortnightly over 7 weeks.
* You obtain the visual guideline on how to practice each face yoga pose after each session.