We exercise our bodies to keep them healthy, toned and fit, right? What if your face could get a workout too? A face has muscles just like a body. In fact, your face has over 40 muscles. Well, you can tone your face like you can tone your body. The same principles apply.
Face Yoga is a workout with focus on the facial and neck muscles. By training these muscles, contracting and releasing them correctly and regularly, the muscles become stronger and firmer, skin becomes lifted up and more radiant which results in a more youthful and confident look.